Sportprogramm

Self-management is about the ability to deal effectively with your own resources, goals and tasks in order to lead a productive and fulfilling life. It involves consciously managing and organizing your time, energy and priorities to achieve personal and professional goals.

In this workbook, you will not only receive information on the topic of self-management, but will also be shown methods on how you can better organize yourself and your everyday (study) life. You can also use various reflection questions to see where you currently stand and what goals you would like to pursue in the future.

Once you have successfully registered, we will send you the workbook by email within a few days.